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Cheryl Cope

Blood-bought beloved daughter of the Most High God

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14 Ways to Lose Weight

Cheryl Cope Posted on November 19, 2010 by Cheryl CopeMarch 6, 2021

Try some of these things and see if some or all of your weight comes off with less effort. 1. Take the top off of every sandwich and burger you eat. 2. Never go to the grocery store or parties … Continue reading →

Posted in Weight Loss & Fitness | Tagged diet, eating habits, lose weight, weight loss | 1 Reply

More Than a Conqueror

Cheryl Cope Posted on November 17, 2010 by Cheryl CopeMarch 6, 2021

More Than a Conqueror Christian, you are more than a conqueror. You have more than overcome. You have more than gained the victory. You have more than vanquished. You have more than subdued the enemy. You have done all that … Continue reading →

Posted in Christian Devotionals & Biblical Studies | Tagged christian devotional, christian devotionals, Christian Devotionals & Biblical Studies, christian devotions, Christian living, devotions, living in victory, thanksgiving, victorious living, victory | Leave a reply

Tracking Habit Change Progress

Cheryl Cope Posted on November 15, 2010 by Cheryl CopeMarch 6, 2021

One thing that can really help you be successful in your habit change endeavor is to track your progress. When you track your progress you will know how you are really doing, not just how you think you are doing. … Continue reading →

Posted in Habit Change | Tagged assessing habit change, change, changing a habit, changing habits, habit change, habits, how to change a habit, tracking change, tracking habit change | Leave a reply

Top 29 Reasons to Avoid Sugar

Cheryl Cope Posted on November 10, 2010 by Cheryl CopeMarch 6, 2021

Most people seem to know that sugar is not the best thing they should be eating for their good health. I know it helps me to be reminded of the reason “why” for things so I complied a list of … Continue reading →

Posted in Recipes & Nutrition | Tagged eating habits, healthy eating, sugar, weight loss | Leave a reply

God is Awesome

Cheryl Cope Posted on November 5, 2010 by Cheryl CopeMarch 6, 2021

Yes, the Most High God is, indeed, awesome. But do you really know what that means? Awesome means inspiring awe. So, what is “awe”?  Awe is fear mingled with admiration or reverence, or  reverential fear. So, who deserves to be … Continue reading →

Posted in Christian Devotionals & Biblical Studies | Tagged awesome, christian devotional, christian devotionals, Christian Devotionals & Biblical Studies, christian devotions, Christian living, devotions, God, praise | 2 Replies

Beyond Thought Awareness

Cheryl Cope Posted on November 3, 2010 by Cheryl CopeMarch 6, 2021

Thought awareness really is a key to successful habit change. Most habits involve what we are thinking as well as what we are doing. But what if you are having trouble becoming aware of your thoughts that are connected to … Continue reading →

Posted in Habit Change | Tagged change, habit change, habits, mood awareness, thinking habits, thought awareness, thoughts | Leave a reply

Habit Hooks and Triggers

Cheryl Cope Posted on November 1, 2010 by Cheryl CopeMarch 6, 2021

Habit hooks and triggers can help you succeed with your habit change. Knowing which one to use depends on what kind of habit you are trying to change. Habit Hooks A hook is something that you already have made into … Continue reading →

Posted in Habit Change | Tagged change, changing habits, habit change, habit triggers, habits, how to change a habit, how to change your habits | Leave a reply

Christian, You Are Precious

Cheryl Cope Posted on October 29, 2010 by Cheryl CopeMarch 6, 2021

Christian, You Are Precious You are precious, not because your mother says so, not because your friends say so, not because your pastor says so. God’s Word Says So Scripture does not say that you are precious in that direct … Continue reading →

Posted in Christian Devotionals & Biblical Studies | Tagged christian devotional, christian devotionals, Christian Devotionals & Biblical Studies, Christian living, devotional, devotionals, devotions, identity in Christ, the worth of christians, your worth as a christian | Leave a reply

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