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Cheryl Cope

Blood-bought beloved daughter of the Most High God

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Alternate Names For Sugar

Cheryl Cope Posted on December 9, 2010 by Cheryl CopeMarch 6, 2021

We know sugar is bad for us. For some actual reasons why, see my post “Top 29 Reasons To Avoid Sugar”.

You know why to avoid it. Do you know how to avoid it?

Continue reading →
Posted in Recipes & Nutrition | Tagged alternate names for sugar, eating habits, healthy eating, how to avoid sugar, sugar, sugar substitutes | Leave a reply

Get a “Why” For Exercising

Cheryl Cope Posted on December 7, 2010 by Cheryl CopeMarch 6, 2021

Could you use a stronger “why” for exercising? If so, you are not alone. It seems that a lot of people are in need of more motivation to exercise.

Continue reading →
Posted in Weight Loss & Fitness | Tagged exercise, exercise habits, fitness, motivation for exercise | Leave a reply

What Were You Created For?

Cheryl Cope Posted on December 2, 2010 by Cheryl CopeMarch 6, 2021

You were created to give God pleasure. Thou art worthy, O Lord, to receive glory and honour and power: for thou hast created all things, and for thy pleasure they are and were created. Rev. 4:11 What then gives God … Continue reading →

Posted in Christian Devotionals & Biblical Studies | Tagged christian devotional, christian devotionals, Christian Devotionals & Biblical Studies, christian devotions, Christian living, created for God's pleasure, devotions | Leave a reply

Stress Management for Christians

Cheryl Cope Posted on December 1, 2010 by Cheryl CopeMarch 6, 2021

Stress management, stress relief, reducing stress, coping with stress—-we see these terms all over the place in our modern society. What is stress and how can we “manage” it? In the modern dictionary the meaning of stress that is most … Continue reading →

Posted in Christian Devotionals & Biblical Studies | Tagged Christian Devotionals & Biblical Studies, coping with stress, reducing stress, stress management, stress reduction | 1 Reply

7 Tips To Improve Spending Habits

Cheryl Cope Posted on November 29, 2010 by Cheryl CopeMarch 6, 2021

In this economy, who doesn’t need help with improving their spending habits? Even if you are sure you are not spending more than you are bringing in, are you saving as much as you would like? Are you giving to … Continue reading →

Posted in Habit Change | Tagged budget, habit change, spending diary, spending habits | Leave a reply

Growing in Thanksgiving

Cheryl Cope Posted on November 25, 2010 by Cheryl CopeMarch 6, 2021

So it is “Thanksgiving Day”.  Are we truly giving thanks? To whom? For what? God seems to take thanksgiving very seriously. Let’s look at what God says in scripture regarding thanksgiving. It is the will of God to give thanks … Continue reading →

Posted in Christian Devotionals & Biblical Studies | Tagged Christian Devotionals & Biblical Studies, thanksgiving | Leave a reply

Top Two Strategies for Habit Change

Cheryl Cope Posted on November 24, 2010 by Cheryl CopeMarch 6, 2021

The very top and most important strategy for successful habit change is prayer to God. Have you first asked God if this is something that you should be working on or concerned about? God may have other things that He … Continue reading →

Posted in Habit Change | Tagged change, Christian Devotionals & Biblical Studies, habit change, habit change strategies, habits, prayer, trust | Leave a reply

11 Tips For Better Sleeping Habits

Cheryl Cope Posted on November 22, 2010 by Cheryl CopeMarch 6, 2021

Having trouble sleeping? Do you have bad sleeping habits? In reality, what you probably have are bad lifestyle habits during the day that are affecting the quality of your sleep at night. Most of the ideas that I will be … Continue reading →

Posted in Habit Change | Tagged insomnia, sleeping, sleeping habits | Leave a reply

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