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Cheryl Cope

Blood-bought beloved daughter of the Most High God

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Tag Archives: weight loss

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14 Ways to Lose Weight

Cheryl Cope Posted on November 19, 2010 by Cheryl CopeMarch 6, 2021

Try some of these things and see if some or all of your weight comes off with less effort. 1. Take the top off of every sandwich and burger you eat. 2. Never go to the grocery store or parties … Continue reading →

Posted in Weight Loss & Fitness | Tagged diet, eating habits, lose weight, weight loss | 1 Reply

Top 29 Reasons to Avoid Sugar

Cheryl Cope Posted on November 10, 2010 by Cheryl CopeMarch 6, 2021

Most people seem to know that sugar is not the best thing they should be eating for their good health. I know it helps me to be reminded of the reason “why” for things so I complied a list of … Continue reading →

Posted in Recipes & Nutrition | Tagged eating habits, healthy eating, sugar, weight loss | Leave a reply

Uncommon Tip To Help With Weight Loss

Cheryl Cope Posted on October 25, 2010 by Cheryl CopeMarch 6, 2021

If you’ve ever tried to lose weight and keep it off, you probably figured out that there is more to weight loss than eating right and exercise. Most of the battle is actually between your ears. But, no, this post … Continue reading →

Posted in Habit Change | Tagged change, diet, eating habits, habit change, habits, thinking habits, thoughts, weight loss | Leave a reply

Top 9 Tips to Accelerate Weight Loss

Cheryl Cope Posted on September 16, 2010 by Cheryl CopeMarch 6, 2021

1. Clean out your refrigerator and cupboards of all junk food—get rid of and stop buying all the candy, desserts, ice cream, chips, soda pop. 2.  Eat nothing with sugar and all of its various names or corn syrup in … Continue reading →

Posted in Weight Loss & Fitness | Tagged diet, eating habits, exercise, losing weight, weight loss | 1 Reply

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