Recipe: Parmesan Balsamic Asparagus My husband loves asparagus to begin with and he seems to really love recipe!! Even if you don’t normally love asparagus give this recipe a try. This may be the one to change your mind! Ingredients: … Continue reading →
Sausage Egg Casserole ***Ingredients: 1 lb. bulk pork sausage 6-8 ounces of shredded cheddar cheese 1-10 oz. can of asparagus pieces, drained 1-4 oz. can of mushroom pieces, drained 1 t. each dry mustard and dried basil 12 eggs 2 … Continue reading →
Healthy Duck Recipes We can get stuck in a rut if we keep serving beef, chicken, and pork over and over and over and over. Who wants to eat the same thing every day? Let’s break up the monotony and … Continue reading →
Healthy Lamb Recipes We can get stuck in a rut if we keep serving beef, chicken, and pork over and over and over and over. Who wants to eat the same thing every day? Let’s break up the monotony and … Continue reading →
Healthy Cornish Hen Recipes We can get stuck in a rut if we keep serving beef, chicken, and pork over and over and over and over. Who wants to eat the same thing every day? Let’s break up the monotony … Continue reading →
Wonderful Walnuts Health Benefits of Walnuts Walnuts contain omega 3 essential fatty acids, vit. E, protein, fiber, magnesium, phosphorus, manganese, copper, and anti-oxidants. They are considered to be anti-inflammatory, heart healthy, bone healthy, helpful in weight loss, and helpful in … Continue reading →
Tasty Pumpkin Seeds Health Benefits of Pumpkin Seeds Pumpkin seeds contain Vit. K, Vit. E, zinc, selenium, phosphorus, magnesium, manganese, iron , copper and anti-oxidants. They are anti-inflammatory, anti-fungal, anti-viral and considered to be good for your bones, prostrate, skin, … Continue reading →
Colorful Cauliflower Health Benefits of Cauliflower Cauliflower contains substantial amounts of Vit. C, Vit. K, several B vitamins, manganese, phosphorus, potassium, beta carotene, fiber and anti-oxidants. It is considered to be anti-inflammatory, heart healthy, and helpful with cancer prevention, better … Continue reading →