Recipe: Parmesan Balsamic Asparagus My husband loves asparagus to begin with and he seems to really love recipe!! Even if you don’t normally love asparagus give this recipe a try. This may be the one to change your mind! Ingredients: … Continue reading →
Indian Green Beans Ingredients: 1 lb. green beans 2-4 T. oil 1 t. mustard seeds 1/2 c. chopped onion 3/4 c. sliced carrots 1 t. ground coriander 1/8 t. ground ginger 1-2 T. lemon juice Directions: Cut beans into 1″ … Continue reading →
Harvard Beets Ingredients: 3 c. sliced cooked beets 1/4 c. honey 1 T. arrowroot powder (cornstarch substitute) 1/2 c. apple cider vinegar 2 whole cloves 1/2 c. water 1 T. butter Directions: Combine honey, arrowroot, vinegar, cloves and water. Cook, … Continue reading →
Acorn Squash with Apple Raisin Filling Ingredients: 2- 2lb. acorn squash 2 1/2 – 3 c. apples, peeled, cored and cut into 1/2 in. pieces 1/2 c. raisins 2T. maple syrup Directions: Pierce squash with a fork in several places … Continue reading →
Brussel Sprouts With Nuts Ingredients: 1 lb. Brussel sprouts 3 T. butter 1/2 c. sliced onions 1/4. chopped pecans OR slivered almonds Directions: Simmer the Brussel sprouts in some water for about 10 minutes. In a separate pan, saute the … Continue reading →
Mashed Cauliflower Here’s another way to eat more veggies!! Ingredients: 1 1/2 lb. cauliflower 1/3 c. cream 4 oz. cream cheese 2 minced garlic cloves 1/2 t. onion powder 1 t. parsley flakes Directions: Simmer cauliflower in 1 inch of … Continue reading →
Italian Broccoli Casserole Last week I wrote about the nutritional benefits and challenges with broccoli. For example, I do not recommend eating huge amounts of raw broccoli. To find out why check out that blog post here. Here’s a … Continue reading →