Carrot Ginger Soup Ingredients: 6 large carrots 5 c. vegetable stock (without MSG) 1 large onion, chopped 1 t. nutmeg 1-6 t. minced ginger (to taste) 1 T. curry powder (optional) 1 t. parsley Directions: Place carrots, stock, onion and … Continue reading →
Beet Borscht Soup Ingredients: 3/4 c. onion, chopped 2 stalks celery, chopped 2 T. butter 3 large potatoes, cubed 3 carrots, sliced 4 c. beef or vegetable stock (no MSG) 4 large beets, grated 2 T. apple cider vinegar salt … Continue reading →
Hearty Tomato Soup Continuing my series of posts on hearty and healthy soup recipes—this week is tomato soup. Ingredient notes: Contains dairy. Try to find the freshest and healthiest ingredients as possible. Look for organic butter, milk, cream cheese, canned … Continue reading →
Cabbage Soup Here’s another soup recipe for those cold nights ahead. Ingredients 6 c. finely chopped cabbage 1 c. finely chopped bacon 3/4 c. finely chopped onions 1/4 c. flour 4 c. chicken broth (without MSG) 1/2 c. finely diced … Continue reading →
Savory Pumpkin Soup Now is the time to stock up on canned pumpkin while it’s available at the stores. Here is one healthy recipe for pumpkin, instead of the usual sugar-laden pie. Nutrients in Pumpkin Pumpkin has a very high … Continue reading →
Escarole Soup Ingredients: 1 head escarole 1 med. onion, chopped 1-2 garlic cloves, minced 1-2 T. butter 1-2 qts. chicken or vegetable stock 1-2 t. basil to taste 2-3 c. cooked chick peas or navy beans (canned o.k.) Parmesan cheese … Continue reading →
Split Pea Soup Another hearty soup for the cooler fall and winter weather that is also inexpensive and easy to make. Ingredients 2 c. dry split peas 2 T. minced onions 1/2 c. chopped celery 1/2 c. chopped carrots 12 … Continue reading →
Lucky Bean Soup This is a very hearty bean soup great for cold fall or winter evenings. Make up several batches of the dry ingredients ahead of time or even give as gifts. Please note that due to the large … Continue reading →