Sleep More, Lose Weight O.K., I can’t guarantee that this one thing will make you lose weight, especially if you are not undersleeping, but if you are undersleeping, this one thing could be the very thing that is literally tipping … Continue reading →
Olives, a Heart Healthy Fruit The oil in olives is the mostly monounsaturated fat called oleic acid. This fatty acid is extremely cardioprotective or “heart healthy” because it cuts your ‘bad’ cholesterol level, helps prevent atherosclerosis, and can help to … Continue reading →
For Our Good And we know that all things work together for good to them that love God, to them that are the called according to his purpose. Romans 8:28 KJV Very familiar. Often quoted. Memorized. Told to friends. But … Continue reading →
The Awesome Avocado Yes, avocados are awesome. I can’t think of a thing that are wrong with them. They have an extremely healthy fat. They are delicious. They are versatile. They are readily available all year long. They are grown … Continue reading →
The Secret Place by Jeremy Mahurin Do you need to know why you need to draw closer to God? Do you need to know how to draw closer to God? This book will tell you both, and do it in … Continue reading →
When Work and Family Collide by Andy Stanley Keeping your job from cheating your family—this is the subtitle and it is very appropriate to the content. This is what the author meant by the term “cheating”: choosing to give up … Continue reading →
Stupendous Salads Salads don’t have to be boring or tasteless! Eating raw vegetables is sooo worth the effort because of how truly healthy they are! First check out my recipe for the perfect green salad. Next check out these other … Continue reading →
Do you have a relationship with God or something else? Are you following the map or are you following the guide? If you were caught in the wilderness somewhere unknown to you, which would you prefer to help you get … Continue reading →