Sleep More, Lose Weight O.K., I can’t guarantee that this one thing will make you lose weight, especially if you are not undersleeping, but if you are undersleeping, this one thing could be the very thing that is literally tipping … Continue reading →
Obesity—it’s not Just About Looks!!! Being overweight or obese is not a problem of only our “looks” or how we fit into our clothes! It involves so much more than just “looking good”. It does usually involve self esteem and … Continue reading →
Obesity in the Church Apparently a study released about a year ago found a direct correlation between church attendance and levels of obesity. Why is it that you are more likely to be obese if you are religious? Something is … Continue reading →