Book Review: Fast Metabolism Food Rx by Haylie Pomroy 7 Powerful Prescriptions to Feed Your Body Back to Health And as the subtitle continues….it is for G. I. stress, fatigue, hormones, mood, cholesterol, diabetes and autoimmunity. Fast Metabolism Food Rx … Continue reading →
Book Review: TOX-SICK: From Toxic to not Sick by Suzanne Somers First off I would like to say that this book is scholarly. It’s 367 pages long and 29 pages of that are lists of medical journal articles for further … Continue reading →
Book Review: Inspiralized by Ali Maffucci Turn Vegetables into Healthy, Creative, Satisfying Meals There is almost no expert on the planet that says we need to eat less vegetables. In fact, most experts and lay people alike agree that we … Continue reading →
Book Review: Against the Grain by Nancy Cain Extraordinary gluten-free recipes made from real, all-natural ingredients. The first thing that impressed me about this cookbook was its massive size. It’s a full 400 pages long. The second thing that impressed … Continue reading →
Book Review: Daily Painting by Carol Marine Paint Small and Often to Become a More Creative, Productive, and Successful Artist Between both the title and the subtitle, they give an accurate picture of what this book is about—how daily painting … Continue reading →
Book Review: The Aerobic House Cleaning Lifestyle by Stevie Markovich This book was basically about how to turn house cleaning into aerobic exercise. To that end the author did a fairly good job. There were several good actual fitness tips … Continue reading →
Book Review: Skinny Gut Diet by Brenda Watson One of the basic premises of this book can be seen in this quote: “Gut microbes help give a new twist to the phrase ‘You are what you eat.’ You are what … Continue reading →
Book Review: God’s Plan for Spiritual Battle by Russell M. Stendal This book’s premise is that we, as Christians, should be living the beatitudes. The author takes each one and fleshes them out deeply and widely. I found the information … Continue reading →
