Bountiful Brussels Sprouts
Brussels sprouts have huge amounts of Vit. K and Vit. C. They also have notable amounts of manganese, folate, fiber and Vit. A. Brussels sprouts are best at cancer prevention but they are also helpful in detoxing. They contain anti-oxidants, anti-inflammatory nutrients, provide digestive support and are considered heart friendly.
For more in-depth information on the nutrients in Brussels sprouts please visit:
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