The Best Time to Exercise

What is the best time to exercise?

Not trying to be flippant but the very best time to exercise is the time that you will actually do it.

No matter what any “expert” says is the “best” time to exercise, it does you no good, if that is not a time that will work for you with your schedule or with your established habits or with the times the local fitness club is open or with the times for your local weather to cooperate.