God is Good This is the first post in my series on the attributes of God, that are suitable for meditation. For some information on how to meditate please visit last week’s post here: http://www.cherylcope.com/biblical-meditation Use one or more of … Continue reading →
Biblical Meditation True Christian or biblical meditation is not making your mind go blank. It is filling your mind with God’s words and God’s thoughts. It is letting your mind think, ponder, contemplate, and reflect on God’s words. Some people … Continue reading →
Habit Change and Wagon Ruts What do wagon ruts have to do with habit change? Good question! I’m glad you asked! It’s all about taking advantage of the relatively new knowledge of our brain’s plasticity—the ability of our brain to … Continue reading →
Escarole Soup Ingredients: 1 head escarole 1 med. onion, chopped 1-2 garlic cloves, minced 1-2 T. butter 1-2 qts. chicken or vegetable stock 1-2 t. basil to taste 2-3 c. cooked chick peas or navy beans (canned o.k.) Parmesan cheese … Continue reading →
Good Habit Triggers Good habit triggers are things that you can use to “trigger” a new habit you want to start doing. They happen often enough on their own or almost automatically from you, to make a difference in starting … Continue reading →
Split Pea Soup Another hearty soup for the cooler fall and winter weather that is also inexpensive and easy to make. Ingredients 2 c. dry split peas 2 T. minced onions 1/2 c. chopped celery 1/2 c. chopped carrots 12 … Continue reading →
The Father’s Love by Dave Moore Amid a Frantic search for His Son, a Father finds His Faith. The subtitle aptly describes the basic story line of this book. As a short read (106 pages), I was easily able to … Continue reading →
Lucky Bean Soup This is a very hearty bean soup great for cold fall or winter evenings. Make up several batches of the dry ingredients ahead of time or even give as gifts. Please note that due to the large … Continue reading →