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Physical Self Care — 3 Comments

  1. Hi Cheryl –

     It’s so easy for me to get caught up in the busyness of life and neglect one of these important areas.  This is a great list. Thanks for the reminder.

  2. I agree!  I just came from a convention where the speaker stated that the majority of the diseases that kill us are due to stress!  This is sad!  I have agreed to take steps to decrease stress in my life over the next ten weeks!  This body was a gift and it’s the only one I will ever have!  Thanks for a great post!