Pears are another wonderfully delicious fruit to eat this summer and fall. They are just coming into season so take advantage of this healthy fruit.
Pears contain Vit. A, Vit. C, Vit. K, B2, B3, B6, copper, calcium, magnesium, potassium, manganese, boron, lots of fiber and antioxidants. Pears are considered to be heart-healthy, cancer-fighting and hypoallergenic.
For more in-depth nutrient information on pears please visit:
What is your favorite way to eat pears or pear recipe? Please share in the comment section below.