Apricots contain substantial amounts of Vit. A, Vit. C, iron, potassium, Vit B2, Vit B3, fiber and antioxidants.
Apricots are considered especially good for your skin, for your vision, and for your digestion and constipation.
For more in-depth nutritional information on apricots, please visit:
Recipe Links (using fresh apricots)
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