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Good Habit Triggers — 8 Comments

  1. Great ideas.  It’s the little actions that make the habits.  I’m going to have to see how I can incorporate some triggers to help with my new habits.

  2. I really like this idea of a “triggering event”. Usually I’m playing audio programs in my car, so stop lights are just an opportunity to focus more on what the speaker is saying – but I like the idea of using stoplights as a triggering event to remember to be thankful, for example. Good idea!

    • Glad my examples were helpful. I hope you can think up some ideas for yourself. Usually we (as humans) have the best ideas for ourselves. Thanks for commenting.

  3. Love this Cheryl!  I just finished a post on habits today ~ your habits really do determine your life.  You’ve given me so much more to think about here as to triggers and creating new positive habits.  Thanks for sharing your wisdom.