HomeWeight Loss & FitnessEasy Ways To Sneak In More Exercise


Easy Ways To Sneak In More Exercise — 4 Comments

  1. Once my husband and I climbed about 6 flights of stairs to get to an appointment to see a specialist. When we got to the top someone looked at us with shock and said, “Did you take the stairs?” Almost like they thought we were nuts. There is a definate cultural barrier when choosing stairs over an elevator. I often look for the stairs first and have the feeling those I’m travelling with think I’m inferior for taking the stairs.

    • Thanks for sharing this. It does seem to be opposite our culture but here is a case to not let other people’s opinions sway us to do the right thing whatever the right thing may be at the moment.

  2. I am doing a lot of these ideas. It was so fun to read them all written out. Great ideas, Cheryl.