Journal Gems—What is Most Important Part 1 My first post in a series on things God spoke to me in 2011. I hope these bless you as much as they blessed me! Don’t leave or forsake your prayer contacts … Continue reading →
Italian Broccoli Casserole Last week I wrote about the nutritional benefits and challenges with broccoli. For example, I do not recommend eating huge amounts of raw broccoli. To find out why check out that blog post here. Here’s a … Continue reading →
The Freedom Revolution by John F. Beehner I found this book to be a mixture of history, religion, politics, economics and business. There was so much business information on how to run a company in a godly manner that it … Continue reading →
Beneficial Broccoli? As usual, I found some conflicting information while researching a nutritional subject. Over the literally four decades of my self study of nutrition I have come up against some huge controversies and debates in the nutritional community—eat meat, … Continue reading →
Benefits of Exercise There are plenty of benefits to exercising. Here is a partial list. Most of these apply to aerobic exercise. Print this out and post it in a prominent place to help keep you motivated. Knowing why isn’t … Continue reading →
Hungarian Beef Stew A recipe is only as “healthy” as its ingredients!! The best ingredients are fresh, organically grown/raised, non-processed with as little preservatives/additives added as possible. Even better are items in season, locally grown—check your local farmer’s markets. Best … Continue reading →
God is Compassionate Meditating on the attributes of God in order to get to know Him better… Definition of Compassionate: inclined to show mercy; having a heart that is tender and easily moved by the distresses, sufferings, wants and infirmities … Continue reading →
Myths of Weight Loss—a free teleseminar (scroll down to bottom to listen to recording) Been confused by all the conflicting information given out everywhere about weight loss? Tried to lose weight in the past but it either didn’t work or … Continue reading →