Harvard Beets Ingredients: 3 c. sliced cooked beets 1/4 c. honey 1 T. arrowroot powder (cornstarch substitute) 1/2 c. apple cider vinegar 2 whole cloves 1/2 c. water 1 T. butter Directions: Combine honey, arrowroot, vinegar, cloves and water. Cook, … Continue reading →
Taking Care of the Temple Guest Blog Post By Abby Lewis You only have one physical body in this lifetime. And, you have a choice about how you treat that body. I am sure you have heard the body … Continue reading →
Journal Gems—What is Most Important Part 4 My fourth post in a series on things God spoke to me in 2011. I hope these bless you as much as they blessed me! Don’t let other people’s labels or opinions … Continue reading →
Acorn Squash with Apple Raisin Filling Ingredients: 2- 2lb. acorn squash 2 1/2 – 3 c. apples, peeled, cored and cut into 1/2 in. pieces 1/2 c. raisins 2T. maple syrup Directions: Pierce squash with a fork in several places … Continue reading →
The Problem of Eating Disorders Part 2 Guest blog post by Rita Schulte. Read part 1 here. Practical Solutions How do we begin the journey to love our bodies? First, we have to be willing. Second, we have to … Continue reading →
Journal Gems—What is Most Important Part 3 My third post in a series on things God spoke to me in 2011. I hope these bless you as much as they blessed me! How is this a waste of time?!?! … Continue reading →
Brussel Sprouts With Nuts Ingredients: 1 lb. Brussel sprouts 3 T. butter 1/2 c. sliced onions 1/4. chopped pecans OR slivered almonds Directions: Simmer the Brussel sprouts in some water for about 10 minutes. In a separate pan, saute the … Continue reading →
The Problem of Eating Disorders Part 1 Guest blog post by Rita Schulte The National Eating Disorder Association estimates that there are ten million American women who suffer from some kind of eating disorder. According to research, anorexia is … Continue reading →