Interval Training for Weight Loss
What is interval training? Why is it the best single type of exercise for weight loss? Find out in the blog post.
Continue reading →Monthly Archives: June 2011
Easy Apricot Mustard Chicken
Easy to make skillet chicken breast recipe.
Continue reading →Affirmations on Healing
Affirmations to help you meditate on and believe in Biblical healing.
Continue reading →Change the Environment
How changing things in your environment can help you succeed with your habit change.
Continue reading →Breakfast Smoothie and Variations
Breakfast Smoothie & Variations Mix all of the following in a high-speed blender. 1 c. good quality whole cow’s milk or full fat organic plain yogurt or plain kefir or plain coconut milk 1 c. fresh or frozen bananas, cherries, … Continue reading →
Affirmations on the Love of God
Affirmations on the Love of God
Repeat these affirmations out loud as often as you like, the more the better. If you do it often enough, you will actually start to believe them.
Continue reading →My Pilot Weight Loss Program is Here!!!
My Pilot Weight Loss Program is Here!! Are you ready to finally lose that weight and KEEP IT OFF? Do you want prayer support around your weight loss effort? Are you lacking information to be successful? Are you lacking motivation … Continue reading →
The Wonders of Olive Leaf
The Wonders of Olive Leaf
Olive leaf is a powerful antioxidant having a strong ability to fight against free radical formation.
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