Either you can’t seem to fit in the recommended 30-60 minute aerobic exercise all at one time or you are finding time for that but you are also making excuses later on, because you “already exercised today”. Either way, you can benefit from sneaking in more exercise into your day. Think movement and stretching. Also think, “every little bit counts”, because it’s true!
Continue reading →Post about the importance of first burning your spiritual boats, first becoming committed in your spiritual life before tackling other areas of your life.
Continue reading →We know sugar is bad for us. For some actual reasons why, see my post “Top 29 Reasons To Avoid Sugar”.
You know why to avoid it. Do you know how to avoid it?
Continue reading →Could you use a stronger “why” for exercising? If so, you are not alone. It seems that a lot of people are in need of more motivation to exercise.
Continue reading →You were created to give God pleasure. Thou art worthy, O Lord, to receive glory and honour and power: for thou hast created all things, and for thy pleasure they are and were created. Rev. 4:11 What then gives God … Continue reading →
Stress management, stress relief, reducing stress, coping with stress—-we see these terms all over the place in our modern society. What is stress and how can we “manage” it? In the modern dictionary the meaning of stress that is most … Continue reading →
In this economy, who doesn’t need help with improving their spending habits? Even if you are sure you are not spending more than you are bringing in, are you saving as much as you would like? Are you giving to … Continue reading →
So it is “Thanksgiving Day”. Are we truly giving thanks? To whom? For what? God seems to take thanksgiving very seriously. Let’s look at what God says in scripture regarding thanksgiving. It is the will of God to give thanks … Continue reading →