High Intensity Workout for Weight Loss

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High Intensity Workout for Weight Loss

High Intensity Workout for Weight Loss

 If you haven’t heard by now….intensity is what matters. Higher intensity for shorter intervals is where it’s at. Take less time to exercise and get a bigger impact—-especially useful for weight loss. Check out these expert articles from around the web below.

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(c) 2013 Cheryl Cope
Cheryl Cope on Google+

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